STARTLINE Training & Coaching
STARTLINE Training & Coaching
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Up Tempo Mental Wellness Sessions (4 session package)
$80.00
Pre-recorded video recordings including topics discussion, skill application to performance, and visualization script. These sessions are designed for on-the-go application and for individuals with complex or untraditional schedules. Topics covered include self-talk, mindfulness, goal setting skills, sleep routines, gratitude, and can be selected after purchase. All sessions are initiated with an intake form and initial complimentary session to establish rapport.
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Initial contact for background information, skill selection, and to set up complimentary intake session will be sent within 24 hours of purchase. Complimentary intake session will be completed with 7 days of purchase after receiving response for the options indicated above. Refund can be requested up until response of background information and skill selection is received.